YOU CAN Reach Your Nutrition Goals!
90-Day Group Weight Challenge
If you want to lose weight and are willing to commit the next 90 days to achieving your goal, then you're ready to start working with our nutrition experts. Lose weight, recognize self-sabotaging behaviors, and learn how to make positive changes that last beyond 90 days.
How does it work? Get two or more friends or coworkers together and sign up for this challenge! Commit together to increase energy, lose excess weight, decrease the signs of aging, elevate your mood, and improve your chances of avoiding weight-related diseases such as cancer or diabetes.
What do Challenge participants get?
- One 30-minute individual telephone session to review your weight and health goals.
- A detailed Health Risk Assessment (HRA)
- Four 15-minute private telephone coaching sessions with a nutritionist.
- Eight group e-coaching sessions with a nutritionist.
- Two 30-minute telephone group education sessions, led by a nutritionist.
- Peer support that will help keep you motivated throughout the challenge.
How much does it cost? For less than $4.50 a day, the price of a gourmet coffee or smoothie, you can finally reach your weight goals with the help of our expert nutritionists. Receive discounts by getting 3 or more to join too!
- $395 each for 2 people
- $375 each for groups of 3-5 people
- $365 each for groups of 6 people or more
Click here to get started!
The Mini Diet Makeover
Have you ever wondered where you stand with regard to the nutrition quality of your diet? Have you been frustrated by not being able to reach your weight goals despite trying your best? Many answers can be found in what people eat, how they eat, foods they are combining (or not), or their eating frequency. Let us help you discover how you can align your eating habits with your goals, whether they are related to weight, diabetes, or other health issues. Just $50! Order now!
Personalized Nutrition Coaching
Looking for more support? Hire a nutrition expert with experience in helping people overcome the obstacles to change. Often, despite serious effort, people need an outside professional perspective for that extra “push”. Here's what to expect when working one-on-one with your nutritionist:
Your first consultation
During this initial 30-minute telephone meeting, your nutritionist will gather more information from you. She'll ask about your risk factors for disease, lifestyle habits, medications and supplement usage, and food preferences. Based on this information, you will be provided with:
- A Nutrition Report outlining necessary changes to reach your goals.
- A Customized Meal Plan that outlines meal timing, food combining, portion sizes, and actual meal suggestions.
Your second consultation
Scheduled 7-10 days after your first appointment, this next 30-minute telephone meeting will include a review of your Personal Wellness Profile, Nutrition Report, and Meal Plan so that any clarifying questions can be answered. You will then follow up with your nutritionist on a regular basis.
Your six 15-minute follow-up visits
These telephone appointments are critical to your success and will be scheduled ahead of time. These visits provide support, accountability, and provide the opportunity for more nutrition education. Depending on your goals and schedule, these visits may be scheduled weekly or bi-weekly.
How much does it cost?
Our fee for this individualized service is $625. Nutrition consultations may be covered under your Flexible Spending Account and may be reimbursable. Check with your benefits manager. Nutrition counseling may also be an eligible medical expense for tax purposes; see IRS Publication 502, Medical and Dental Expenses. Get a nutrition coach today!
Individual Health Risk Assessments
Take this health inventory and get an accurate picture of your current health status and risks for developing disease. Important health discoveries are often made during this process such as diabetes or heart disease. Have your confidential, printed Health Report sent to you by mail within ten business days for just $25! Click here to order.
How to get started
Initiating a relationship with us is the first big step. Taking this step is important because it means you're ready to embark on a journey worth taking. We promise! Sign up online or call us at 1-877-538-5797.